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Dr. Jennifer Abel

Clinical psychologist (United States)

Dr. Abel completed her doctoral degree at West Virginia University and her post-doctorate at Penn State University. She is a clinical psychologist, international speaker and author with over three decades of specializing in the treatment of anxiety. She served as Assistant Director of Penn State University’s Stress and Anxiety Disorders Institute, in addition to having an active private practice. Dr. Abel has developed many innovative techniques based on empirically proven strategies that are very effective in relieving anxiety. Her numerous books, including Active Relaxation and Resistant Anxiety, Worry, and Panic: Practical Treatment Strategies for Clinicians received high praise from mental health professionals. Her most recent book is the best-selling The Anxiety, Worry, and Depression Workbook. Dr. Abel is an experienced presenter who has delivered numerous workshops for mental health and allied health professionals across the USA, Canada, and Australia.


Innovative Strategies for treating Complex Anxiety Disorders

Evaluation and Exposure Strategies to Address excessive Worry, Panic, and Phobia

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