Dr. Jennifer Abel

Dr. Abel, clinical psychologist, completed her doctoral degree at West Virginia University and her post-doctorate at Penn State University. She is a clinical psychologist, international speaker and author with over three decades of specializing in the treatment of anxiety. She served as Assistant Director of Penn State University’s Stress and Anxiety Disorders Institute, in addition to having an active private practice.

Dr. Abel has developed many innovative techniques based on empirically proven strategies that are very effective in relieving anxiety. Her numerous books, including Active Relaxation and Resistant Anxiety, Worry, and Panic: Practical Treatment Strategies for Clinicians received high praise from mental health professionals. Her most recent book is the best-selling The Anxiety, Worry, and Depression Workbook. Dr. Abel is an experienced presenter who has delivered numerous workshops for mental health and allied health professionals across the USA, Canada, and Australia.

Centres d'intérêts

Traitement des troubles anxieux (en particulier : trouble d'anxiété généralisée, panique, TOC, phobies)

Approches cognitivo-comportementales (TCC), complétées par mindfulness, thérapie des schémas, DBT et ACT

Performance et anxiété de performance (chez les athlètes et artistes)

Supervision et formation des professionnels de la santé mentale à l'échelle internationale

Développement de ressources d'auto-aide (livres, cartes thérapeutiques) et intervention en ligne / téléthérapie

Présence sur internet

http://www.anxietystlouispsychologist.com/

https://drjenabel.secure-client-area.com/portal/

https://www.linkedin.com/in/dr-jennifer-abel-a7a10318

Quelques publications

• Abel, J. L. (2010). Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety. Self-published.
• Abel, J. L. (2014). Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians. PESI.
• Abel, J. L. (2018). The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better. PESI.
• Affiliations (à re-verifier)
• Psychologue clinicienne (adultes) spécialisée en troubles anxieux
• Ancienne directrice adjointe de l'Institute for Stress & Anxiety Disorders à l'Pennsylvania State University
• Conférencière et formatrice principale pour professionnels en santé mentale aux États-Unis, en Australie et au Canada