Dr. Chris Germer, clinical psychologist and lecturer in the Department of Psychiatry at Harvard Medical School.
He co-developed the Mindful Self-Compassion (MSC) program with Dr. Kristin Neff in 2010, with whom he also authored two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has since been taught to over 150,000 people worldwide.
In addition to having a clinical practice in Massachusetts, USA, Dr. Germer spends most of his time lecturing and leading workshops around the world on mindfulness and self-compassion.
He is also the author of The Mindful Path to Self-Compassion and he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy.
Centres d'intérêts
- Pleine conscience et compassion en psychothérapie
- Auto-compassion (Mindful Self-Compassion, MSC) et régulation émotionnelle
- Intégration de la pleine conscience dans les traitements fondés sur les données probantes
- Prévention de la rechute dépressive et réduction du stress fondée sur la pleine conscience (MBSR)
Présence sur internet
Christopher Germer's research works | Harvard Medical ...
https://www.researchgate.net/scientific-contributions
Christopher Germer, Ph.D.
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Chris Germer: Mindful Self-Compassion and Psychotherapy
Chris Germer
https://chrisgermer.com
Self-Compassion: How to Make it Work for You | Dr. Chris ...
Chris Germer on Shame, Duality, and the Power of Self ...
Christopher Germer, PhD (@christophergermerphd)
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Quelques publications
- Germer, C. K. (2023). Self-compassion in psychotherapy: Clinical integration, evidence base, and mechanisms of change. In Mindfulness in behavioral health (pp. 1–17). Springer. https://doi.org/10.1007/978-3-031-22348-8_22
- Germer, C. (2025). Self‑compassion for shame in psychotherapy. In G. T. Ronen & S. Geller (Eds.), Grounding psychotherapy in self-compassion (pp. 165–181). The Guilford Press.
- Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. The Guilford Press.
- Germer, C. K. (2013). Mindfulness: What is it? What does it matter? In C. K. Germer, R. D. Siegel, & P. R. Fulton (Eds.), Mindfulness and psychotherapy (2nd ed., pp. 3–35). The Guilford Press.
Affiliations
- Cofondateur, Center for Mindful Self-Compassion (CMSC)
- Chargé d'enseignement, Harvard Medical School, Department of Psychiatry
- Formateur international en psychothérapie fondée sur la pleine conscience
- Membre du corps enseignant, Institute for Meditation and Psychotherapy
Strategies to nurture a more balanced way of managing emotions