Applying Polyvagal Principles to Help Clients Build Nervous System Resilience

Dr. Debra Alvis, Psychologist

Integrate the “science of safety” in your clinical practice

Overview

Polyvagal Theory has often been called “the science of safety”—an apt description, as a sense of safety is essential for us to thrive, love, and fully engage in life. Yet many clients struggle to find and maintain this foundational sense of security. By illuminating the ways our autonomic nervous system shifts among mobilization, disconnection, and engagement, Polyvagal Theory offers vital psychological and physiological insights. These insights inform more effective strategies for treating trauma, addressing relational challenges, and improving mood disorders.

This workshop will show you how to apply Polyvagal Theory in clinical practice, providing a comprehensive approach to intervention. You will learn to recognize clients’ autonomic responses and, crucially, how to help them re-pattern those responses to support an enduring sense of safety. Through experiential exercises and guided worksheets, you will translate theory into actionable interventions, enhancing your capacity to foster resilience and regulation in your clients.

Key Topics Covered:

  • Social Engagement: learn techniques to enhance connection and safety in therapeutic settings.
  • Risks and Limitations in Clinical Practice: potential pitfalls and ethical considerations.
  • Components of Secure Attachment: understand how attachment styles intersect with autonomic states.
  • The Polyvagal Perspective on Trauma: learn how trauma disrupts autonomic functioning and gain tools to promote healing and resilience.
  • Working with the Five Senses: incorporate sensory-based interventions to help clients anchor in safety and regulation.
  • Readdressing the Somatic Narrative: support clients in identifying, understanding, and transforming the narratives stored in their bodies.
  • How to Tone the Vagal Nerve: discover practical exercises and lifestyle adjustments that strengthen vagal tone, enhancing self-regulation.
  • A Somatic Psychotherapy Framework: integrate these approaches within a broader somatic psychotherapy model to create holistic and client-centered interventions.

By the end of this workshop, you will have a toolkit of Polyvagal-informed strategies that foster emotional safety, enrich therapeutic relationships, and support clients in building lasting resilience.

Download the program

  • 5h of continuing education
  • 33 lessons that last from 5 to 15 minutes each
  • 1 certificate of achievement
  • 1 PowerPoint
  • 1 bibliography
  • 1 course evaluation
  • 7-day money back guarantee
  • Unlimited access
  • 86% of participants who completed the satisfaction survey declare they would recommend this course to a colleague

About the expert

Picture of Debra Alvis
Dr. Debra Alvis is a licensed psychologist and internationally recognized expert in compassion fatigue prevention whose evidence-based trainings have supported thousands of healthcare professionals across medical and mental health settings worldwide. Her specialized programs have been implemented at major university health centers, helping clinicians sustain therapeutic presence while preventing burnout and secondary traumatic stress.

As founder of the Mind/Body Program at the University of Georgia, Dr. Alvis trained doctoral-level clinicians in integrative approaches that combine contemplative practices with modern neuroscience. Her research team explored applied mindfulness interventions, and she supervised psychology doctoral students while serving as university faculty. This academic foundation informs her practical, research-grounded approach to professional resilience.

For over two decades, Dr. Alvis has specialized in designing individual and group interventions that address the unique demands faced by professionals in empathy-intensive fields. Her work focuses on enhancing stress hardiness, work-life integration, and sustainable compassion through Polyvagal-informed interventions, somatic psychotherapies, and contemplative neuroscience applications.

Dr. Alvis holds certifications as both a mindfulness meditation teacher and yoga therapist (C-IAYT), along with specialized training in mind-body medicine (MMT). She maintains an active psychotherapy practice and leads international retreats, bringing a deeply integrative perspective to clinical training. Her presentations combine rigorous scientific grounding with immediately applicable tools that clinicians can implement to protect their wellbeing while maintaining therapeutic effectiveness.

Her compassion fatigue programs emphasize measurable outcomes including improved heart rate variability, reduced emotional exhaustion, and sustained compassion satisfaction, making her trainings particularly valuable for organizations seeking evidence-based approaches to clinician wellness and retention.

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Learning objectives

  1. Assess for vagal system states and related behaviors
  2. Demonstrate strategies designed to help clients to identify, accept, and tolerate vagal system states
  3. Employ Polyvagal informed strategies from mindfulness and other mental health treatments to establish greater vagal system resiliency
  4. Discuss how to recognize and repair relational disconnects in the therapeutic setting utilizing a Polyvagal informed approach

Learning material

A theoretical course illustrated with clinical examples. This course is composed of videos of 5 to 15 minutes each. The PowerPoint of the course to download.

Syllabus

  • PowerPoint
  • 1. Introduction
  • 2. Contemplative Practice
  • 3. Disclaimers
  • Polyvagal Theory & How It Drives Behaviors

  • 4. The Biology of Safety and Danger
  • 5. Evolutionary Changes and Adaptive Functions
  • 6. Defining Neuroception
  • 7. Co-Regulation Through Social Engagement Behaviors
  • 8. Polyvagal Informed Therapy
  • Establish Disorder Specific Skills to Address Mood and Attachment

  • 9. Recognize & Shift Nervous System States for Depression
  • 10. Savor Moments
  • 11. AWE
  • 12. Build Secure Attachment
  • Negotiate Trauma Treatment

  • 13. Definition of Trauma
  • 14. Polyvagal Perspective on Trauma
  • 15. Repattern Social Withdrawal & Shutdown Responses
  • 16. Why Work with the Body
  • 17. Reading and Addressing the Somatic Narrative
  • Recognize Autonomic States & Strengthen Resiliency Through Contemplative Practice

  • 18. Using the 5 Senses
  • 19. Tone the Vagal Nerve
  • 20. Interoceptive Awareness
  • 21. Vagal Strengthening
  • The Polyvagal Therapeutic Container

  • 22. The 3 Parts Breath
  • 23. Therapeutic Presence, Attunement, Resonance, Trust
  • 24. A Lapse of Therapeutic Presence
  • 25. Evoking Safety with the Environment
  • Return to Practice Integrating a polyvagal Approach

  • 26. Establish Relational Reciprocity & Repair Skills
  • 27. Build Relationships with Self and Others
  • 28. Advices and Last Thoughts
  • 29. Practice- Bells of Mindfulness
  • 30. Practice- Movement with Breath
  • 31. Practice- The Use of Poetry and Sound
  • 32. Recap
  • 33. Conclusion
  • Bibliography
  • Additional Resources

  • Handouts 1
  • Handouts 2
  • Handouts 3
  • Handouts 4
  • Handouts 5


CE Credits

Download a certificate of successful completion.



Audience

This course is intended for mental health professionals.

Your comments

"Good information not always found in other learning, especially packaged as ir is!"
A social worker (Canada)

Registration

  • 5h of continuing education
  • 33 lessons that last from 5 to 15 minutes each
  • 1 certificate of achievement
  • 1 PowerPoint
  • 1 bibliography
  • 1 course evaluation
  • 7-day money back guarantee
  • Unlimited access

Legal notice

The courses offered by ASADIS are accredited by different professional organisations. In addition, ASADIS is approved by the Canadian Psychological Association to offer continuing education for psychologists. ASADIS maintains responsibility for the program.

The CPA’s approval of an individual, group, or organization as a CE Sponsor or Provider is restricted to the activities described in the approved application or annual report form. The CPA’s approval does not extend to any other CE activity the Sponsor or Provider might offer. In granting its approval, the CPA assumes no legal or financial obligations to Sponsors, Providers, or to those individuals who might participate in a Sponsor or Provider’s CE activities or programs. Further, responsibility for the content, provision, and delivery of any CE activity approved by the CPA remains that of the CE Sponsor or Provider. The CPA disclaims all legal liability associated with the content, provision, and delivery of the approved CE activity.

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